Meditations

Meditations

Relaxation type

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“7 Days of Light” — A 7-Meditation Journey

A radiant path to inner harmony by Enaya Soul Awaken the light within and gently illuminate each day with presence,

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“The Journey Within” — Signature Meditation Bundle

A deep, transformative experience from Enaya Soul Step beyond the surface and gently descend into the sacred space within you.

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4 Meditation Bundle – Find Your Flow, Save 50%

Offered with love by Enaya Soul Step into stillness and reconnect with your inner self through our 4 Meditation Bundle

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Anxiety

This meditation gently guides you into meeting your anxiety without resistance or judgment. Instead of pushing it away, you’ll learn

Irritation

Irritation is energy looking for a way out. In this meditation, you’ll be guided to recognize where frustration lives in

Sadness

—Sadness is not something to fix — it’s something to honor. This practice invites you to slow down and sit

Uncertainty

When life feels unclear and the path ahead is hidden in fog, this meditation becomes your gentle anchor. You’ll be

Letting Go

Letting go isn’t always easy — especially when what we hold is tied to meaning, memory, or hope. This practice

After Conflict

Arguments can linger long after the words are spoken. This meditation offers a peaceful way to process the emotional storm

Forgiveness

Forgiveness isn’t about others — it’s about your own freedom. In this practice, you’ll explore how to release the weight

Confidence

Confidence is a meditation that reconnects you with your inner power — not the loud, forceful kind, but the quiet

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A New Beginning

A New Beginning is a gentle, empowering meditation for moments of transition, decision, or change. It helps you release fear

Before an Important Meeting

Before an Important Meeting is a centering practice to help you step into moments of pressure with calm and clarity.

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Before Starting a Project

Before Starting a Project is a grounding meditation that helps you align with your creative intention before taking action. Whether

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Body Acceptance

Body Acceptance is a deeply compassionate meditation to reconnect you with your body as it is — your living, breathing

Body Awareness

Body Awareness is a grounding meditation that guides you into deep presence with your physical self. By bringing gentle attention

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Explore our growing library of meditations and affirmations — created with care to support your emotional wellbeing, inner peace, and daily rituals.

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