€11.99
Irritation is energy looking for a way out. In this meditation, you’ll be guided to recognize where frustration lives in your body and how to safely release it — without guilt, without suppression. This practice helps you acknowledge your anger with clarity and dignity, while honoring your boundaries and restoring emotional balance.
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Irritation — English (female)4:38 |
Irritation — English (male)4:38 |
Irritation — French (female)4:45 |
Irritation – French (male)4:38 |
Irritation — Spanish (female)4:38 |
Tristeza — Spanish (male)4:17 |
Enaya Soul is a space of meditations, affirmations, and stillness — created to help you reconnect with your inner light.
